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Home > Curious Minds: Innovation in Life and Work > CM 123: Chris Bailey on Overcoming Distraction
Podcast: Curious Minds: Innovation in Life and Work
Episode:

CM 123: Chris Bailey on Overcoming Distraction
Category: Society & Culture
Duration: 00:47:37
Publish Date: 2019-01-26 09:17:30
Description:

How can we
reclaim our attention in a world that’s increasingly filled with digital
distractions?

Chris Bailey, author of the book, Hyperfocus: How to be More Productive in a World of Distraction, has some answers. He is a productivity expert whose work has been featured in The New York Times, The Wall Street Journal, Harvard Business Review, and Fast Company. His first book was The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy.

In this interview, he shares ways we can increase our productivity. These include: multitasking strategically, meditating consistently, and creating a distraction-free environment.

Episode Links

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