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Home > Curiosity Daily > Your Dance Style Is as Unique as Your Fingerprint, the Myth of Muscle Confusion, and How Animals Get Color Without Pigment


	Podcast:		Curiosity Daily
	Episode:		Your Dance Style Is as Unique as Your Fingerprint, the Myth of Muscle Confusion, and How Animals Get Color Without Pigment
	Category:		Society & Culture
	Duration:		00:09:58
	Publish Date:		2020-02-24 02:00:00
	Description:		Learn about whether the exercise trend of “muscle confusion” really works; how structural colors give animals their vibrant hues; and why the way you dance is just as unique as your fingerprint. The Myth of Muscle Confusion by Kelsey Donk Hutchinson, A. (2020, January 23). How to Make Your Strength Routine Evidence-Based. Outside Online; Outside Magazine. https://www.outsideonline.com/2408204/strength-training-research-2020 How ‘Muscle Confusion’ Might Help Your Workouts. (2020, January 8). The New York Times. https://www.nytimes.com/2020/01/08/well/move/muscle-confusion-exercise-workouts-fitness.html Baz-Valle, E., Schoenfeld, B. J., Torres-Unda, J., Santos-Concejero, J., & Balsalobre-Fernández, C. (2019, December 27). The effects of exercise variation in muscle thickness, maximal strength and motivation in resistance trained men. PLOS ONE, 14(12), e0226989. https://doi.org/10.1371/journal.pone.0226989 How Animals Get Color Without Pigment by Grant Currin Color from Structure. (2013, January 31). The Scientist Magazine®; The Scientist Magazine. https://www.the-scientist.com/cover-story/color-from-structure-39860 Hummingbirds’ rainbow colors come from pancake-shaped structures in their feathers. (2020, January 10). ScienceDaily. https://www.sciencedaily.com/releases/2020/01/200110110909.htm Rae Ellen Bichell. (2014, November 12). How Animals Hacked The Rainbow And Got Stumped On Blue. NPR.org. https://www.npr.org/sections/health-shots/2014/11/12/347736896/how-animals-hacked-the-rainbow-and-got-stumped-on-blue Sun, J., Bharat Bhushan, & Tong, J. (2013, May 10). Structural coloration in nature. ResearchGate; RSC Advances. https://www.researchgate.net/publication/255772388_Structural_coloration_in_nature Your Dance Style Is as Unique as Your Fingerprint by Steffie Drucker The way you dance is unique, and computers can tell it’s you. (2020, January 17). ScienceDaily. https://www.sciencedaily.com/releases/2020/01/200117104740.htm Dance to your own drum: Identification of musical genre and individual dancer from motion capture using machine learning. (2020, January 13). Journal of New Music Research. https://www.tandfonline.com/doi/full/10.1080/09298215.2020.1711778 Subscribe to Curiosity Daily to learn something new every day with Cody Gough and Ashley Hamer. You can also listen to our podcast as part of your Alexa Flash Briefing; Amazon smart speakers users, click/tap “enable” here: https://curiosity.im/podcast-flash-briefing
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