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Home > CrossFit Inside Out's Podcast > Preparing for the Open - Episode 3
Podcast: CrossFit Inside Out's Podcast
Episode:

Preparing for the Open - Episode 3
Category: Health
Duration: 00:24:17
Publish Date: 2017-02-06 06:12:13
Description: itunes pic
On Episode 3 the coaching staff at CFIO discuss how our members can best prepare for the CrossFit Open. We also begin our Q&A section by answering, "What can I do to prepare for a workout?".
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