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Home > CrossFit Inside Out's Podcast > How to Set the Right Goals Pt. 1 - Episode 5
Podcast: CrossFit Inside Out's Podcast
Episode:

How to Set the Right Goals Pt. 1 - Episode 5
Category: Health
Duration: 00:39:32
Publish Date: 2017-02-20 05:55:38
Description: itunes pic
We start our series on goal setting. This episode focuses on how to create a strategy to set the right types of goals. By visualizing who you want to become, compartmentalizing your goals, and setting realistic steps to achieve them, you can set up SMART goals. We even discuss some epic fails that we've all experienced in our own goals.
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