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Home > Creating Our Own Lives > Jon Kabat-Zinn — Opening to Our Lives
Podcast: Creating Our Own Lives
Episode:

Jon Kabat-Zinn — Opening to Our Lives
Category: Society & Culture
Duration: 00:51:09
Publish Date: 2012-12-27 11:00:00
Description:
Jon Kabat-Zinn — Opening to Our Lives

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.
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