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Home > Cosmos In You - Guide to Inner Space > Ep: 6 How to Visualize Effectively - Dr. Erik Peper
Podcast: Cosmos In You - Guide to Inner Space
Episode:

Ep: 6 How to Visualize Effectively - Dr. Erik Peper
Category: Science & Medicine
Duration: 00:50:00
Publish Date: 2015-06-08 15:57:25
Description: In This Episode You Will Learn: *How the limits of your beliefs are the limits of your reality *The evolutionary causes for feeling guilty about our reactions to traumatic experiences *The importance of “role rehearsal visualization” in our well being and success *And the 3 steps to shifting your perspective around a stressful or shameful experience
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