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Home > Corporate Warrior: High Intensity Training > #142: Mark Strough - Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques
Podcast: Corporate Warrior: High Intensity Training
Episode:

#142: Mark Strough - Muscle Gain On A Carnivore Diet, Full Body Training Vs Split Routines And The Benefits Of Advanced Techniques
Category: Health
Duration: 01:42:12
Publish Date: 2018-05-31 10:58:36
Description:

Mark Strough is a High-Intensity Trainer, Serial Entrepreneur, and Life-Long Martial Artist. This is a stand alone episode, but if you want to listen to Part 1, go here.

Contact Mark:

This was a really fun conversation where I got the opportunity to geek-out on diet, training and life hacks.

We cover:

  • Mark's journey transition from the ketogenic diet to a carnivore diet
  • High intensity training - full body vs split routines
  • Advanced training techniques
  • And much more

Would you like me to help you grow your strength training business? – click HERE

Get 10% off High Intensity Training Courses and Certifications – click HERE
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