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Home > Corporate Warrior: High Intensity Training > Scott Myslinski - A High Intensity Training Critique and Carnivore Diet Q&A (#186)
Podcast: Corporate Warrior: High Intensity Training
Episode:

Scott Myslinski - A High Intensity Training Critique and Carnivore Diet Q&A (#186)
Category: Health
Duration: 01:38:51
Publish Date: 2019-01-28 14:24:10
Description:

Scott Myslinski is the host of the Carnivore Cast podcast, which dives deep into the carnivore diet and lifestyle by interviewing doctors, researchers, and long term carnivores who’ve overcome a variety of diseases and conditions. Scott has been a carnivore for over two years and, with the addition of resistance training, has improved his body composition, energy, and cognitive performance.

In this episode, Scott and I dig into a lot of topics in relation to hypertrophy training and the carnivore diet including:

  • Why Scott believes that his new program has been more effective than high intensity training for muscle gain
  • How to handles cravings and get through an adaptation period during a carnivore diet
  • The pros and cons of the carnivore diet, including handling social challenges
  • Scott's typical day of eating
  • … and much, much more

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For all of the show notes, links and resources - Click HERE
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