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Home > Cornerstone Coaching Academy Podcast > CCA Podcast 232 – An offseason training blueprint
Podcast: Cornerstone Coaching Academy Podcast
Episode:

CCA Podcast 232 – An offseason training blueprint
Category: Sports & Recreation
Duration: 00:16:21
Publish Date: 2020-11-02 05:00:24
Description:

In this episode of the CCA Podcast, you will learn:

  • How to structure your offseason pitching program

  • Should your pitchers take time off from throwing?

  • How much time should pitchers take off from throwing from a mound?

  • How to structure your offseason hitting program

  • How to create more athletic infielders this offseason.

 

 

 
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