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Home > Cornerstone Coaching Academy Podcast > CCA Podcast 003: Baseball Conditioning
Podcast: Cornerstone Coaching Academy Podcast
Episode:

CCA Podcast 003: Baseball Conditioning
Category: Sports & Recreation
Duration: 00:15:57
Publish Date: 2014-12-03 01:00:19
Description:     In this podcast, we will talk about the mistakes many baseball players make in the wieght room Bryce Harper showing what flexibility can do for hitters   Resources of the show: Our resource of the show: Ubersense app which I use to capture video, do slow motion video analysis.  Two weeks to a stable core  Pre-Order our 2016 Offseason Program HERE     
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