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Home > Cornerstone Coaching Academy Podcast > CCA Podcast 165 – Utilizing overweight and underweight bats
Podcast: Cornerstone Coaching Academy Podcast
Episode:

CCA Podcast 165 – Utilizing overweight and underweight bats
Category: Sports & Recreation
Duration: 00:20:26
Publish Date: 2019-02-03 23:00:17
Description:

In this episode of the CCA Podcast, you will learn:

  • Who should use over/under weight bat training?

  • Why we use over/under weight bat training.

  • What are some of the improvements we have seen using over/underweight bats.

  • What is "feeding the mistake?"

  • How we use over/under weight bats with tee work, front toss, plyo balls, and challenge BP.

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Resources of the Show:

  • Variability training drills for pitchers - Pitchers don't just need to throw from 60'6", they need to learn to be able to make adjustments. These drills get them going on the right track.

  • Cornerstone Elite - Join the best online community for team coaches and learn how to apply today's most cutting edge techniques in a team setting.

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