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Description:
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In this episode of the CCA Podcast, you will learn:
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How to utilize your warm up properly
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Practice efficiency tips
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How to audit your practices
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The most important 10 minutes of practice
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How much time we spend on hitting/bat speed development
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How much time we spend on hitting/decision making
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How much time we spend on hitting/pitch recognition
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What proportion of time we spend on the most important aspect (in my opinion) of amateur baseball
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How much time you should spend on team defense (bunt d, 1st and 3rd, etc.)
Resources of the show
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Get our top 5 hitting drills that prepare players for game action
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Join Cornerstone Elite today and learn how to set up engaging, effective, efficient practices that will become the "Cornerstone" of your team or program.
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Bronze library - A FREE library full of coaching drills, documents, and videos for baseball coaches of all ages. Just a small taste of our Cornerstone Elite membership.
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Chaos hitting drills - These drills create an amazing amount of adversity in a team setting during batting practice. Practice should be harder than the game...
The post CCA Podcast 143 – How to break up your practice time appeared first on Cornerstone Coaching Academy. |