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	Podcast:		CoreBrain Journal
	Episode:		225 Mindfulness – From Anxiety To Love – Zupko
	Category:		Science & Medicine
	Duration:		00:46:17
	Publish Date:		2018-05-31 03:00:52
	Description:		Mindfulness is an increasingly acceptable self-management system for anxiety and depression with benefits of improved connections with self & others.
	Total Play:		0