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Home > CoreBrain Journal > 064 Emotional Freedom Technique Kai Ashley
Podcast: CoreBrain Journal
Episode:

064 Emotional Freedom Technique Kai Ashley
Category: Science & Medicine
Duration: 00:36:16
Publish Date: 2016-11-15 03:00:34
Description: EFT means "Emotional Freedom Techniques" and is a powerful self-help method based on research showing that emotional trauma contributes greatly to disease. Clinical trials have shown that EFT tapping is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress.
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