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Home > Conversations with MIT Medical > The Getfit Challenge 2015
Podcast: Conversations with MIT Medical
Episode:

The Getfit Challenge 2015
Category: Health
Duration: 00:00:00
Publish Date: 2014-09-17 18:34:50
Description: the-getfit-challenge-2015The Get Fit at MIT challenge is a 12-week, team-oriented fitness challenge open to the entire MIT community.

Running from February through April, teams of five to eight people work hard to reach goals of minutes exercised.

Teams qualify for weekly prizes, but success is really gauged by lasting lifestyle changes measured by weight loss, improved eating habits, stress reduction, and more.

How can you GETFIT? Today we are speaking with Elizabeth Carbone, Senior Program Manager of Community Wellness at MIT Medical. Published in: MIT Medical
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