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	Podcast:		Conversations with Delilah
	Episode:		ANDY STAPLES
	Category:		Arts
	Duration:		00:37:22
	Publish Date:		2022-01-11 10:00:00
	Description:		Feeling tossed around by life? Curve-balls coming at you right and left? Let today's guest on LOVE SOMEONE help. Andy Staples, who assisted the late author, Trevor Moawad, with the self-help guide, "Getting To Neutral", sits down with me. He's here to share some insights on the method Trevor developed as a mental conditioning expert and advisor to some of the world's most elite sports performers. Shifting to neutral is a way to keep your head in the game when things go wrong - and even when they go right - to remain focused and committed to your goals. Let's all begin the new year with a few more tools to help us maintain our mental health! ~ Delilah Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.
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