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Home > Consummate Athlete Podcast > Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun
Podcast: Consummate Athlete Podcast
Episode:

Western States, Cramming Stage Race Prep, Training Steep Climbs & Summer Fun
Category: Health
Duration: 00:58:33
Publish Date: 2025-07-01 12:08:00
Description: In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Western States Running Race take-a-ways 
  • How to prepare for a stage race 1-week out (joking but not ?) 
  • Preparing for low rpm / high effort of long steep climbs on European cycling trip
  • Balancing summer fun vs. training
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