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Home > Consummate Athlete Podcast > Ideas for Your Final Race Prep Workout + Riding and Racing Unfamiliar Trails
Podcast: Consummate Athlete Podcast
Episode:

Ideas for Your Final Race Prep Workout + Riding and Racing Unfamiliar Trails
Category: Health
Duration: 00:48:40
Publish Date: 2025-05-06 12:16:00
Description: In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
  • Best strategies for those final big 'race simualtion workouts' before big endurance races. When to do these final workouts that we call 'GAMEPLAY' workouts. What they might look like ideally and how to interpret the results whether the test ride goes great or leaves room for improvement . 
  • How to better ride and race on trails that you haven't seen (racing 'blind' ) 
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