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Podcast: Confidence Breakthrough
Episode:

'Sleep Smarter' For Greater Confidence
Category: Education
Duration: 00:19:11
Publish Date: 2017-02-10 00:00:00
Description:

In this episode Tim is talking about Shawn Stevenson's incredible book 'Sleep Smarter' (published by Hayhouse) and offers 3 simple strategies from the book on how to get better sleep. Better quality sleep leads to better health, more success and more confidence in how we show up each day (music by www.bensound.com)
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