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Podcast: Commune with Jeff Krasno
Episode:

Brendon Burchard: The Key to Better Habits
Category: Health
Duration: 01:26:58
Publish Date: 2021-09-16 17:09:46
Description:

Brendon is a 3-time New York Times bestselling author and one of the world's most-watched, quoted, and followed personal development trainers. And while he's known as an expert in high-performance habits, in this episode he makes it clear that habits aren't an end in themselves — the goal is to become a better person. He and Jeff also talk about his new project Growth Day, the research behind why you should journal more, and five words to make you a better leader.


If you want MORE Brendon, you can sign up for his Commune program free for 5 days at onecommune.com/wellness.
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