|
In this first installment of our periodic Ask the Shrinks! episode, Barry and Phil get together to discuss some of your questions. They cover a lot of territory, including: - How Phil discovered and named Part X
- The value of uncertainty and flow and how to use the turnaround to get there
- The importance of mental hygiene
- What to do when the higher states and Part X are fighting over your state of mind
- Peace of mind as an active state
- The part of Grateful Flow that people often skip
- How the Law of Aggression can help you know if your anger is constructive or not
- The role of the Evil Shadow (more to come on this in the future)
- The secret to using the Tools with children
- Why it’s important to your family to do your own work
- Why images of the Shadow are associated with adolescence
- How to deal with people in your life who are stuck in a victim state
Want to submit your question to Barry and Phil for future episodes? Contact us. |