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	Podcast:		Color Your Dreams
	Episode:		126: Birthday Reflections: Rest, Recalibration, and How I’m Setting Aligned Goals for 2026 (So You Can Too)
	Category:		Education
	Duration:		00:28:37
	Publish Date:		2025-12-19 06:00:00
	Description:		Why I stopped drinking alcohol, it’s been 9 months now How pausing, rest and reflection helped me get Five reflection questions to help you ensure your calendar & bank account aligns with your values Resources Mentioned: Follow Elaine on Instagram for Philippines photos + reflections: @elainelou_ El Nido Resorts Where We Can Connect: Schedule a Business & Career Review call with me to see if it’s a good fit to work together: elainelou.com/call Check out our 300+ reviews on Google \| LinkedIn \| Youtube \| Website Follow the Podcast on Apple Follow the Podcast on Spotify Follow Elaine on Instagram: @elainelou_ Connect with Elaine on LinkedIn: Elaine Lou Cartas Check out our other podcasts for Women of Color
	Total Play:		0