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Home > Color Your Dreams > 60. Sleigh the Q4 burnout: Avoid the hustle, enjoy the holidays


	Podcast:		Color Your Dreams
	Episode:		60. Sleigh the Q4 burnout: Avoid the hustle, enjoy the holidays
	Category:		Education
	Duration:		00:22:45
	Publish Date:		2023-10-26 05:00:00
	Description:		Is it me? But where did summer go? The 1st month of the 4th quarter is practically done. And I’ve been hearing from all my clients and my own body -- WE ARE TIRED. I’ll be honest: I am burned out in a good way cause SO MANY opportunities have been coming. There are so many that it’s been NECESSARY to navigate saying NO and establishing boundaries for self-care (aka taking breaks from humans) lol. As we approach the holiday season, it is important to find a balance between work and personal life to avoid burnout. How do we navigate the hustle around the holidays to achieve this? Don’t worry, I got’chu! I have an early holiday present with this episode on how to sleigh the Q4 burnout so you can actually enjoy the holidays. What We Cover in This Episode: How Q4 is a crucial sales quarter for many businesses and companies Why the holiday season makes it challenging to balance work and personal life Ways you can achieve a sustainable and productive quarter Professional and personal tips for a productive and happy holiday season Scheduling personal time, working on self-care, and managing family obligations Only set a maximum of 3 goals and seek support or accountability when needed Reflect on what isn't working well in your life to gain clarity Understand the importance of finding the pathway to a more balanced life If you would like to see how to work with me to create a more sustainable life where you can be more present with yourself and create your own checklist of success that’s not created by society and loved ones, then schedule a complimentary legacy business and career review at elainelou.com/call Related Podcast Episodes to Listen to: Episode 5. Time & Energy Management to Get Your Life Back Episode 37. Dealing with Stress and Burnout as a BIPOC Leader with Nicole Caruth Episode 55. Work-Life Balance: The Lie with Natalie Kuhn Resources Mentioned: Follow Elaine on Instagram Connect with Elaine on LinkedIn Get Elaine’s GIFS + Gifts Newsletter Panda Planner Amber Dugger - My Cash Flow Management Mentor Evolved Finance - My Tax Accountant & Bookkeeper Mr. Bear’s Budget Bangers - My spotify playlist when I want to reflect and journal Where We Can Connect: Apply to schedule a call to see if the Color Your Dreams Inner Circle is a good fit for you Schedule a call with me Join my weekly Color Your Dreams Newsletter Follow the Podcast Follow Me on Facebook Follow Me on Instagram Connect With Me on LinkedIn Check out our other podcasts for Women of Color
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