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Home > Collective Insights > David Rabin, MD, Ph.D. - The Neuroscience of Stress: Strategies to Relax the Mind
Podcast: Collective Insights
Episode:

David Rabin, MD, Ph.D. - The Neuroscience of Stress: Strategies to Relax the Mind
Category: Science & Medicine
Duration: 01:10:33
Publish Date: 2020-05-14 06:00:00
Description:

We experience a stress response when we feel a threat, whether the threat is real or perceived. Teaching our bodies to respond appropriately to stressors is key in maintaining wellness. Dr. David Rabin joins us to discuss forward-thinking approaches to train the mind to turn on the parasympathetic nervous system and relieve chronic stress.

For the full show notes visit: https://neurohacker.com/the-neuroscience-of-stress-strategies-to-relax-the-mind
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