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Home > Cold Call by Harvard Business School > The Key to Keeping Resolutions? Betting Against Yourself
Podcast: Cold Call by Harvard Business School
Episode:

The Key to Keeping Resolutions? Betting Against Yourself
Category: Business
Duration: 00:12:21
Publish Date: 2016-09-19 18:21:11
Description:

It’s been a few months since many of us made New Year’s resolutions. Have you stuck with yours? Professor Leslie John studies how to help people change bad habits (and reinforce good ones) by looking at what makes them tick. Here, she discusses stickK, an application that motivates people by forcing them to put skin in the game of self-improvement.
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