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Home > Coffee with Karim > Ep 99 - The Art of Self-Regulation 2
Podcast: Coffee with Karim
Episode:

Ep 99 - The Art of Self-Regulation 2
Category: Religion & Spirituality
Duration: 00:25:27
Publish Date: 2023-08-30 00:00:00
Description: In this intro series, you will earn about the art of self-regulation – the practice of managing our emotions, thoughts, and behaviors to foster a sense of balance and well-being. What are the signs of dysregulation and what can you do to reduce damaging outbursts. -------------------- Get 1 on 1 Consulting noor-scheduling.as.me/Karim Support this Podcast www.patreon.com/coffeewithkarim Websites www.noorhumanconsulting.com coffeewithkarim.com/
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