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Description:
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In this episode we are continuing the conversation about screening, assessments and testing. Are you a TPI practitioner?(Sport Specific Application for rotational sports), FMS?(Asymmetries and injury prediction) or SFMA? (Orthopaedic based assessment to uncover source of dysfunction) So which one do I use? I let the screen guide me. I start with the upper tier of the SFMA and let the athletes movements and sport specific needs guide where I go and where we end up. We bring up the concept of High Threshold training and discuss power/strength and anaerobic testing. I also share a story that is guaranteed to blow your mind… and your colon! #DreamBig #OverDeliver on your Dreams. #CoachGlass Visit our sponsors @mytpi @performbetter |
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