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	Podcast:		Coach Glass Podcast
	Episode:		CGP Ep131 Rotational Power Part 2
	Category:		Health
	Duration:		00:34:32
	Publish Date:		2016-06-01 17:00:00
	Description:		As promised here is part 2 of the Rotational Power episode! Apparently I went too DEEP on the first part and had to break it into 2. In this episode we dive into Anti-Rotation and High Threshold Training Concepts. I mentioned that I would share with you my Dynamic Warm Up for the Gym video that I referenced in the show. If you want me to send it your way simply send me an email to info@jasonglassperformancelab.com or if you are a member of the #CoachGlassNextLevel you already have access to it! The warm up is an assessment and the assessment is a warm up! @perform_better @mytpi @2UNDR #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Coach Glass
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