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	Podcast:		Chrystal Evans Hurst
	Episode:		#516 – Dr. Jill Waggoner- Menopause, Midlife, and More
	Category:		Society & Culture
	Duration:		01:09:53
	Publish Date:		2025-03-24 16:27:04
	Description:		Many women are caught off guard by menopause, experiencing symptoms like sleep issues, mood swings, and stress without realizing the cause. In this episode, I sit down with Dr. Jill Waggoner to talk about menopause, women’s health, and how to care for your body through life’s transitions. Dr. Jill shares practical advice on recognizing the signs of menopause, balancing busy seasons, and becoming your own health advocate. We also discuss why concierge medicine is becoming a preferred choice and the importance of finding the right doctor Highlights from Today’s Episode Understanding menopause Exploring integrative medicine Becoming your own health advocate Related Resources Connect with Dr. Jill Waggoner on Instagram, Twitter, or Facebook. Join Dr. Jill for her six-week program, Trim & Thrive. Changing your health starts with choosing to be kind to your body. Check out this podcast episode on body positivity. There’s power in listening to your body. Watch Episode 451 for more details. CLICK HERE FOR FULL SHOW NOTES The post #516 – Dr. Jill Waggoner- Menopause, Midlife, and More first appeared on Chrystal Evans Hurst.
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#516 – Dr. Jill Waggoner- Menopause, Midlife, and More