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	Podcast:		Chrystal Evans Hurst
	Episode:		#451 – The Power of Listening to Your Body
	Category:		Society & Culture
	Duration:		00:32:25
	Publish Date:		2023-10-16 00:00:05
	Description:		What is your body telling you? For many of us, listening to our bodies doesn’t come naturally. Despite our many attempts at self-care, tuning into our deepest needs tends to come second best. But what would happen if you took time to be with you? To feel the shifts in your body? To release the tension you carry? What would you discover? If you listen close enough, you might be surprised at what you hear. Highlights from Today's Episode Take notice of your needs Tune into how you feel Tend to what your body is telling you Related Resources Want to learn more about becoming emotionally whole? Don't miss this episode with Dr. Anita Phillips! Looking for how you can learn to hear God's voice? Enjoy Episode #443 – The Power of Drawing Close. Do you need a little more quiet in your life? Tune in to watch Episode #441 - It's Time to Get Quiet. Discover more on connecting with your body by checking out the podcast, Four Ways to Find Rest: What to Do When You’re Always Tired. Wondering how to hear from your life? Listen as Lisa Harper and I discuss what it means to Listen to Your Life. CLICK HERE for full Show Notes! The post #451 – The Power of Listening to Your Body first appeared on Chrystal Evans Hurst.
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#451 – The Power of Listening to Your Body