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Home > Chrystal Evans Hurst > #437 – Start Your Day Well


	Podcast:		Chrystal Evans Hurst
	Episode:		#437 – Start Your Day Well
	Category:		Society & Culture
	Duration:		00:31:14
	Publish Date:		2023-08-27 21:18:20
	Description:		Ever wonder why Circadian rhythms matter or why routines have a significant impact on us? Simple, God is a God of order. Living a life of pattern and rhythm is our way of coming into agreement with Him and His creation. Over several decades, I have learned a lack of routine can result in chaos; in turn, healthy rhythms have a positive impact on my life. It has taken me some time to recognize these patterns. Honestly, I don't always have them down perfectly, but I've found some helpful ways to improve the day-to-day, and I'm so excited to share them with you! By living with the intentional formation of good rhythms in our lives, we cultivate a peaceful, life-giving, and helpful environment for ourselves and those we love. In this episode, we will talk about how to start your day spiritually, physically, and soulfully and end your day well. Highlights from Today's Episode Creating rhythms for your life Starting and ending your day well Setting helpful Routines Related Resources Want a great resource to help you keep track of your days? Get The Full Circle Planner Tracker HERE! Some of my favorite essential oils to diffuse include lemon, lavender, purification, bergamot, and patchouli. Want to see what else I order from Young Living? CHECK IT OUT! Books I’m currently reading: The Vision-Driven Leader by Michael Hyatt Anonymous by Dr. Alicia Britt Chole What Happened to You? by Oprah Winfrey and Bruce D. Perry Learning to Walk in the Dark by Barbara Brown The Power of Positive Leadership by Jon Gordon A Man Called Ove by Fredrik Backman For music I enjoy in the morning, try the following artists ⇒ - Abbie Gamboa, Dante Bowe, Bethel, Maverick City Try out this playlist for focused work or study ⇒ working/studying! CLICK HERE for full Show Notes! The post #437 – Start Your Day Well first appeared on Chrystal Evans Hurst.
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