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Home > Chrystal Evans Hurst > #377 – Jennifer Taylor Wagner – Your Good Body
Podcast: Chrystal Evans Hurst
Episode:

#377 – Jennifer Taylor Wagner – Your Good Body
Category: Society & Culture
Duration: 00:59:01
Publish Date: 2022-10-05 09:00:18
Description:
Today, I had the pleasure to talk with someone who has also battled the #fatdemon. Jennifer Taylor Wagner also knows what it’s like to be in a constant battle with her weight. At her high school graduation, Jennifer weighed 336 pounds. Since then, she has lost 150 pounds.She is no stranger to diets, weight gain and loss, body image issues, and the mental anguish that comes with learning to love your body. She has made it her mission to help women learn to love their good bodies. Join me and the author of, Your Good Body: Embracing a Body-Positive Mindset in a Perfection-focused world today as we talk all things body positivity. I know you will walk away from this episode with a renewed sense of self and appreciation for your good body!

Highlights from Today's Episode

  • Untying our personhood from our body image
  • Redefining what “healthy body” means 
  • Healthy approach to weight loss
  • Body Positivity vs Body Kindness

Resources Mentioned: 

CLICK HERE for full Show Notes!
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