Search

Home > Chrystal Evans Hurst > #351 – Dr. Saundra Dalton-Smith – Set Free to Live Free
Podcast: Chrystal Evans Hurst
Episode:

#351 – Dr. Saundra Dalton-Smith – Set Free to Live Free
Category: Society & Culture
Duration: 00:52:07
Publish Date: 2022-07-25 09:00:08
Description:
Dr. Saundra Dalton-Smith is not just a medical doctor.  She also happens to be an author and speaker who is absolutely teeming with such wonderful wisdom and counsel.  She joined us previously in The Sister Circle Podcast (No. 234) to talk about rest, but today she joins us to discuss with great transparency what it looks like to be set free and live a life of balance and harmony.         I can assure you that Dr. Saundra’s advice is always a gift. You will be encouraged as she shares on how to effectively delegate responsibilities, how to learn to respect the pace of your seasons of life, and how to avoid burnout along the way.  You will walk away from this conversation with the tools that will have you on your way to living your best life.  So, what are you waiting for?  Join us!

Highlights from Today's Episode

  • Learn to delegate responsibilities
  • Evaluate your normal tendencies
  • Discern joy vs obligation 
  • Overcome burnout
  • Prioritize balance and harmony

Resources Mentioned:

  CLICK HERE for full Show Notes!
The post #351 – Dr. Saundra Dalton-Smith – Set Free to Live Free first appeared on Chrystal Evans Hurst.
Total Play: 0