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	Podcast:		Checking In with Michelle Williams
	Episode:		High-Functioning Depression, Trauma & Boundaries ft. Dr. Joshua P. Smith
	Category:		Health
	Duration:		00:46:48
	Publish Date:		2026-02-10 12:36:38
	Description:		Michelle Williams sits down with licensed psychotherapist, professor, and spiritual advisor Dr. Joshua P. Smith for a powerful conversation on mental health, trauma, and emotional wellness. They break down the difference between mental health and mental illness, why self-diagnosing can be harmful, and how physical health — like vitamin deficiencies and inflammation — can mimic depression symptoms. See omnystudio.com/listener for privacy information.
	Total Play:		0