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	Podcast:		Chasing Excellence
	Episode:		#044: Talent, Opportunities, & Effort
	Category:		Health
	Duration:		00:28:30
	Publish Date:		2018-09-11 04:00:16
	Description:		In this episode: We're talking about whether Katrin, Fraser, & Tia are more talented than other athletes, the value of deliberate practice, & why I think it's important to first define what you would consider a success. Show Notes: 01:50 - My thoughts on whether some CrossFit Games athletes are just more talented than others. 08:53 - What I think are the first steps to take once you begin to believe that talent is a myth. 9:59 - My tactical advice on putting a growth mindset into practice. 12:01 - The benefits I've seen in shifting myself into a growth mindset from a fixed one. 17:32 - How I define the terms "deliberate" or "deep" practice. 20:51 - The relationship between "flow" & deep practice. 22:56 - How to learn to love deliberate practice. // Subscribe on Apple Podcasts: http://apple.co/2lCdeWb Subscribe on Google Play: https://goo.gl/VPYj3G Grab the book: http://amzn.to/2vSjU4q Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential. Web: http://www.benbergeron.com/ Instagram: https://www.instagram.com/benbergeron/ Facebook: https://www.facebook.com/coachbenbergeron/
	Total Play:		2