Search


	Podcast:		Chasing Excellence
	Episode:		[
	Category:		Health
	Duration:		00:25:42
	Publish Date:		2024-12-17 12:00:00
	Description:		️‍ Free Newsletter & the Chase Club === We're answering your questions about how to find the sweet spot between sleep and training, especially for busy parents trying to juggle family life, work, and fitness. We’re also exploring the current state of the fitness industry and how to focus on fulfillment rather than hustle culture. Finally, you’ll learn practical strategies for safely engaging in CrossFit, even with prior injuries, while understanding the importance of technique and intensity in your workouts. === THANKS TO OUR SPONSORS SIPHOX HEALTH \| This revolutionary at-home blood test allows you to easily and affordably monitor 17 essential biomarkers with just a few drops of blood, providing comprehensive health insights and actionable recommendations to optimize your well-being from the comfort of your home. MOMENTOUS \| Discover a supplement designed to enhance performance and health, featuring a blend of Protein, Creatine, and Omega-3, all formulated with transparency and quality, ensuring optimal support for muscle recovery, focus, and overall well-being. (Use code EXCELLENCE.) ===
	Total Play:		0