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	Podcast:		Chasing Excellence
	Episode:		Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
	Category:		Health
	Duration:		01:00:06
	Publish Date:		2024-01-16 12:00:00
	Description:		We’re diving into the importance of maintaining endurance while doing CrossFit, the balance between promoting health and allowing indulgences and managing the emotional journey of job hunting. We also answer a listener's question about how to navigate long-time friendships as people change. To end the episode, we share some of our recent favorite books, podcasts, movies, and activities. ️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS Mando [code: EXCELLENCE] Factor Meals [code: EXCELLENCE50] Chirp [code: EXCELLENCE] OneSkin [code: EXCELLENCE] ABOUT THE SHOW Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. ABOUT US Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
	Total Play:		0