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	Podcast:		Chasing Excellence
	Episode:		Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
	Category:		Health
	Duration:		00:53:43
	Publish Date:		2024-01-30 12:00:00
	Description:		We answer your questions about balancing weightlifting with running, getting enough protein as a vegetarian, and figuring out if over-training is affecting your sleep. We also tackle a big, open-ended question: How do you know when you've "made it" in your career? Finally, we give you permission to do something you should be doing but aren't yet. ️ Subscribe to our weekly newsletter THANKS TO OUR SPONSORS Shopify [code: EXCELLENCE] OneSkin [code: EXCELLENCE] CompTrain Hatch ABOUT THE SHOW Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters. ABOUT US Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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