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Podcast: Chasing Excellence
Episode:

Achieving Hard to Measure Goals

Category: Health
Duration: 01:08:00
Publish Date: 2023-06-06 11:02:00
Description:

Chasing objective, easy-to-measure goals are one thing. But chasing subjective, hard-to-measure ones are another thing altogether. So, how do we get started making progress on things like improving our empathy or being a better spouse? That’s what we’re diving into this week.

========= EXPECT TO LEARN:=========

 How to training when your CrossFit gym cancels your favorite class Why the goal of mindset shouldn’t be indifference, but a lack of judgment  How to wrangle life admin tasks that can feel endless  Why trust is so important to build as a leader  Who we would add to our apocalypse team

========= OUR SPONSORS:=========

BetterHelp

========= GET A QUESTION IN THE QUEUE:=========

Send Patrick a DM with your Five Factors questions! 

========= ABOUT US:=========

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.

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