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	Podcast:		Chasing Excellence
	Episode:		The Problem of Nutrient Deficiency, w Chris Kresser
	Category:		Health
	Duration:		01:07:09
	Publish Date:		2023-03-28 11:00:00
	Description:		Chris Kresser is one of the most respected clinicians and educators in the fields of Functional Medicine and ancestral health and one of Ben’s go-to’s for all things nutrition. He joins us this week to talk about nutrient density, feeding kids, gut health, and a bunch more. EXPECT TO LEARN: The reasons Chris says eating a clean diet isn’t enough anymore Why our microbiome is so important to our overall health The various ways you can get a sense of your own gut health The benefits of organ meats Some bad news about chicken Learn more about Chris here. Big thanks to our sponsors this week: Miracle Made \| BlueChew GET A QUESTION IN THE QUEUE: Send Patrick a DM with your Five Factors questions! ABOUT US: Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. Patrick Cummings is a long-time CrossFitter and podcaster. Find him on Instagram.
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