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	Podcast:		Chasing Excellence
	Episode:		How to Make a Healthier Society
	Category:		Health
	Duration:		00:55:36
	Publish Date:		2022-12-13 12:00:20
	Description:		We’re talking about what it would look like for more people to have a C+ level of health & fitness, and why that would be a win. Also: your questions about learning from folks we disagree with & starting a strength program. EXPECT TO LEARN: The simple difference between beginner & advanced athletes What we mean when we say “Chasing Excellence 2.0” What the Sick-Well-Fit continuum looks like The importance of nutrient density vs calorie density The biggest thing standing in the way of a healthy society Learn more about Emily Maki: Watch video Donate to her GoFundMe GET A QUESTION IN THE QUEUE: Send Patrick a DM with your Five Factors questions! ABOUT US: Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding. Find him on Instagram.
	Total Play:		0