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	Podcast:		Chasing Excellence
	Episode:		Vacation is not Recovery
	Category:		Health
	Duration:		00:50:45
	Publish Date:		2022-11-01 10:34:21
	Description:		We’re broadening one of our Five Factors of Health, discussing how to keep cardio up when nursing a lower-body injury, creating a Five Factors scorecard, introducing a brand new format, and more! Find us on Social: Ben \| Patrick Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
	Total Play:		0