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	Podcast:		Chasing Excellence
	Episode:		We Are All Chasing the Same Thing (2:00 #38)
	Category:		Health
	Duration:		00:32:53
	Publish Date:		2022-10-11 10:40:08
	Description:		Your questions are back! We’re talking about the anxiety that comes with being a hard charger, eliminating gossip from a work culture, my thoughts on whether a coach has to be the fittest person in the room, and more! Find us on Social: Ben \| Patrick Questions About: 00:55 - Dealing with the stress of being a hard-charger 12:55 - Taking care of yourself without guilt as a parent 16:04 - Healing a back injury without feeling lazy or undertrained 17:40 - Learning how to deal with comments about weight loss 09:00 - Recommending healthy snacks 21:50 - Ridding a work culture of toxic gossip 25:25 - Knowing how often to max out your lifts 27:10 - Being a coach without being the fittest person in the gym 28:55 - Becoming competitive in CrossFit without PEDs // About Us: Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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