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	Podcast:		Chasing Excellence
	Episode:		Colin O’Brady on Crossing Antartica Solo
	Category:		Health
	Duration:		00:32:02
	Publish Date:		2022-09-27 10:42:19
	Description:		We’re joined by explorer and author Colin O’Brady. We chat about life as an explorer, the zone of comfortable complacency, his belief that we all have reservoirs of untapped potential, his new book, and much more. Find out more about Colin’s new book, The 12 Hour Walk, here. Find us on Social: Colin \| Ben \| Patrick Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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