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	Podcast:		Chasing Excellence
	Episode:		Eat Clean, Eat Light
	Category:		Health
	Duration:		00:49:18
	Publish Date:		2022-08-30 10:41:56
	Description:		We’re talking through a simple, actionable nutritional framework this week. We discuss the spectrum of ultra processed to ultra clean, why being hungry sometimes isn’t a bad thing, and why awareness is so important. Find us on Social: Ben \| Patrick // About Us: Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
	Total Play:		0