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	Podcast:		Chasing Excellence
	Episode:		Ishan Shivanand on King’s Yoga vs Merchant Yoga
	Category:		Health
	Duration:		01:15:40
	Publish Date:		2022-06-07 09:54:06
	Description:		Ishan Shivanand is a mindfulness teacher and founder of Yoga of Immortals. He joins us to talk about the 4 aspects of meditation, integrative healing, starting from a place of joy, the responsibility of organizations, and more. Find us on Social: Ben \| Patrick Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.
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