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Home > Chasing Excellence > The Antidote to Anxiety is Action (HopperTalk #09)
Podcast: Chasing Excellence
Episode:

The Antidote to Anxiety is Action (HopperTalk #09)

Category: Health
Duration: 00:41:38
Publish Date: 2022-05-03 09:56:47
Description:

This round of HopperTalk has us talking through life’s cheat codes, things that are criminally over-priced, lessons from the pandemic, and more.

Find us on Social: Ben | Patrick

Questions Answered:

01:05 - What are some cheat codes you’ve found in the game of life.
07:25 - What improved your quality of life so much that you wish you did it sooner?
15:20 - What’s criminally over-priced to you?
24:30 - What seems harmless but is actually dangerous?
30:50 - Looking back at COVID, what are some of the most valuable lessons you’ve learned?

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.

Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.

Total Play: 0

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