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Home > Chasing Excellence > Anonymous Leaderboards (2:00 Drill #33)
Podcast: Chasing Excellence
Episode:

Anonymous Leaderboards (2:00 Drill #33)

Category: Health
Duration: 00:48:55
Publish Date: 2022-04-05 10:00:00
Description:

Your questions are back this week! We’re talking about goals versus purpose, whether anonymous leaderboards might work, how to think about Fran, buying a gym, and more.

Send Patrick a DM on social to get your questions into a future episode.

Questions Answered:

02:50 - Working with a challenging employee
06:30 - Focusing on goals or purpose
08:45 - Earning trust with co-worker
11:15 - Taking vitamins & supplements (or not)
12:30 - Training when not sleeping enough
17:20 - Doing Fran for fitness or as a test
21:10 - Getting better at burpees
25:30 - Making leaderboards anonymous
29:50 - Buying a gym
36:00 - Making a Peloton-like version of CrossFit

About the Show

Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

About Ben

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. Find him on Instagram here.

About Patrick

Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs. Find him on Instagram here.

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