Author James Clear joins us this week to talk about opportunity costs, why reading is such a valuable habit, and why entrepreneurship is such a powerful engine of personal growth.
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday.
Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.