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	Podcast:		Chasing Excellence
	Episode:		#132: Measuring Consistency w/ EC Snykowski
	Category:		Health
	Duration:		00:45:37
	Publish Date:		2020-07-06 05:00:04
	Description:		EC Synkowski from OptimizeMe Nutrition is back to talk about how the five factors compare to the four measurables she tracks through The Consistency Project and the importance of simplifying our pursuit of health. Find us on Social: EC \| Ben \| Patrick Listen to EC's new podcast Get more info on EC's gym nutrition program About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday. About Ben Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain. About Patrick Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
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